Please not that there are no classes on Moon Days. For the dates of Moon Days click here.


Mysore self-practice is the traditional way of practising ashtanga yoga and offers a highly personalised approach and with all of the group energy of a conventional class.

Mysore Class Guide

Led Class

A guided class through the entire primary series of Ashtanga Yoga. The teacher counts the traditional vinyasa in Sanskrit as taught in the K. Pattabhi Jois Ashtanga Yoga Institute in Mysore.

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Half Primary Led Class

A guided class through 1/2 primary series of Ashtanga Yoga with a somewhat slower pace and more explanation than the full primary series class. The class will lead the student up to navasana and conclude practice with backbends and finishing sequence.

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