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17 Feb.

Three days of Ashtanga Yoga with Petri Räisänen

2023 02 17 @ 6:00 - 2023 02 19 @ 17:00
€320

Ashtanga Spirit Munich has the joy and privilege to welcome back Petri Räisänen for three days of Ashtanga yoga.

Full workshop price 320,-€

Refund for cancellations until January 6th 2023 excluding 35€ registration deposit.

Registration and payment details by e-mail: info@ashtangaspiritmunich.com

For three days Petri will teach in traditional Mysore style in the mornings in two groups of maximum 16 students with individual adjustments and guidance. The afternoon workshops will dive into deeper levels of healing and breath work in yoga.

If you already know your preference, please choose your Mysore practice group: early or late.

All classes are held at Robert-Koch-Str. 13, 80538 Munich.

 

Friday, February 17th

5:30 Shala doors open

6:00-8:00 & 8:00-10:00 Ashtanga Yoga Mysore Class in one of the two groups

14:30-15:30 Workshop opening discussion, Petri’s views about Ashtanga’s history, present time and future, Q/A

15:30-16:30 Workshop: Pranayama and Meditation

 

Saturday, February 18th

7:30 Shala doors open

8:00-10:00 & 10:00-12:00 Ashtanga Yoga Mysore Class in one of the two groups

14:30-16:30 Workshop: Asana alignments in Primary, Intermediate and Advanced A series.

The importance of the asana alignments for the body and mind to prevent the injuries, strengthen the body and mind and keep the mind focused for the moment

 

Sunday, February 19th

7:30 Shala doors open

8:00-10:00 & 10:00-12:00 Ashtanga Mysore Class in one of the two groups

14:00-15:45 Workshop: Om-syllabe, its meaning and use in Yoga practice, Pranayama and Meditation

The expression of that (Isvara) is Om. Pranava Om is the sound frequency of creation (heard as inner ringing sound). The repetition of that (Om-pranava) leads to realising of its meaning.

16:00-16:30 Healing meditation

Event Details

Date: 2023 02 17 @ 6:00 - 2023 02 19 @ 17:00
Time: 6:00 - 17:00
Venue: The Studio Lehel
Address: Robert-Koch-Str. 13
Organizer Name: Ashtanga Spirit Munich