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18 Feb.

Three days of Ashtanga Yoga with Petri Räisänen

2022/02/18 @ 7:30 - 2022/02/20 @ 16:30
€315

In-shala workshop is fully booked. Please send in an e-mail to info@ashtangaspiritmunich.com to be registered on waiting list. Students on the waiting list will be informed in order of listing if a spot opens.

Full in-shala workshop price 315,-€

Online participation in afternoon workshop classes is possible.

Refund for cancellations until January 7th 2022 excluding 35€ registration fee.

Payment details will be provided in response to your request for registration.

Friday, February 18th

In Shala

5:30 Doors open

6:00-8:00 & 8:00-10:00 Ashtanga Yoga Mysore Class in one of the two groups

14:30-15:30 Workshop opening discussion, Petri’s views about Ashtanga’s history, present time and future, Q/A

15:30-16:30 Workshop: Strengthening the energy body, Pranayama and Meditation

Saturday, February 19th

In shala

7:30 Doors open

8:00-10:00 & 10:00-12:00 Ashtanga Yoga Mysore Class in one of the two groups

14:30-16:30 Workshop: The three layers of the Bandhas: how to use the bandhas in asana, pranayama and energy work.

Sunday, February 20th

In Shala

7:30 Doors open

8:00-10:00 & 10:00-12:00 Ashtanga Mysore Class in one of the two groups

14:30-16:00 Workshop: Gratitude, compassion and love

The therapy techniques for the mind to create a respectful connection with yourself and others. Theory and meditation practice.

16:00-16:30 Healing meditation

 

Online workshop classes 

Online participants can send in questions via chat or send them in by e-mail prior to the class

18.2.2022 14:30-16:30 Workshop opening discussion, Petri’s views about Ashtanga’s history, present time and future, Q/A, strengthening the energy body, Pranayama and Meditation

17,50 €

https://www.eversports.de/widget/w/jtfqbb?event=360604&type=workshop

19.2.2022 14:30-16:30 Workshop: The three layers of the Bandhas: how to use the bandhas in asana, pranayama and energy work.)

17,50 €

https://www.eversports.de/widget/w/jtfqbb?event=360604&type=workshop

20.2.2022 14:30-16:30 Workshop: Gratitude, compassion and love

The therapy techniques for the mind to create a respectful connection with yourself and others. Theory and meditation practice.

Healing meditation)

17,50 €

Event Details

Date: 2022/02/18 @ 7:30 - 2022/02/20 @ 16:30
Time: 7:30 - 16:30
Venue: The Studio Lehel
Address: Robert-Koch-Str. 13
Organizer Name: Ashtanga Spirit Munich