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June 2019

Date: 2019/06/15 @ 15:00 - 19:00
Time: 15:00 - 19:00
Venue ANAMSHALA YOGA
Address: Karl-Theodor-Strasse 48

Yoga and Ayurveda derived from the same roots, the ancient vedic philosophical wisdom and both share the same goal - yet they have a different approach. In this workshop we join together and Katrin introduces you to some basic Ayurvedic principles of nutrition, daily self-care…

October 2019

Date: 2019/10/11 @ 6:00 - 2019/10/13 @ 16:00
Time: 6:00 - 16:00
Venue Amiena’s Werkstatt
Address: Maistraße 45

Friday 11.10.2019 6-9 Mysore at Maistr. 45 16-18, Karl-Theodor-str. 48 "Workshop opening (chanting) and introduction to Ashtanga Yoga tradition and goals. Light pranayama and meditation. Saturday 12.10.2019 6-9 Mysore at Maistr. 45 13-16 at Maistr. 45 "The Vinyasa technique and Asana tips for the Primary…

December 2019

Date: 2019/12/02 @ 6:30 - 2019/12/08 @ 17:00
Time: 6:30 - 17:00
Venue Amiena’s Werkstatt
Address: Maistraße 45

WEEK SCHEDULE MONDAY 2.12. - FRIDAY 6.12. 6-10 Mysore style practice with existing Ashtanga yoga practice WEEKEND WORKSHOP FRIDAY 6.12. 14:30-16:30 Ashtanga basics - Exploring the FUNdamentals SATURDAY 7.12. 7:00-9:00 Full led primary series 12:30-14:30 Flying Floatin gand Handstanding 15 - 16:30 Breath Bandhas and…

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