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30 Mar.

Breathing and principles of the practice

2019 03 30 @ 15:00 - 18:00
€40

In this class we will concentrate on the deep breathing that creates the foundation of the Ashtanga yoga practice. We will explore the breathing separately as well as try combining it with simple movements in the practice. The second part of the class is reserved for discussion on the more philosophical nature of yoga as well as other routines a practitioner might adopt to support the development of one’s practice. – An existing Mysore-style Ashtanga yoga practice is recommended for maximum benefit of participation

Event Details

Date: 2019 03 30 @ 15:00 - 18:00
Time: 15:00 - 18:00
Venue: ANAMSHALA YOGA
Address: Karl-Theodor-Strasse 48
Organizer Name: Ashtanga Spirit Munich